Category: Mindset
-
Reclaiming Your Life: The Path to Healing
Healing from your past is essential for your overall well-being and for living a fulfilling life. Our past experiences color our perceptions and influence our decisions. Healing from your past, especially trauma, is crucial for your mental health, emotional health, and physical health, as well as your relationships, personal growth, and life satisfaction. All these…
-
How To Find The Strength To Keep Going
I have had three family members get into some type of car accident over the last month or two. And after the accident, each one of them asked some version of “Why me?”, “what have I done?”, and “How much more will I have to deal with?” Have you been there? I know I have…
-
What Would Courage Do?
How often do we know what we need to do to live better, but we don’t do it? One of my favorite quotes from Sean Smith is, “Knowledge without implementation is ignorance.” We have a habit of filling our heads with a lot of information and not doing much with it. We walk around headstrong,…